FREE Stress Buster Guide - Download Yours Now!

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25 Ideas to release your stress in meaningful ways straight from my desk as a therapist!

My clients often give feedback on the work I do with them... including many of the tools in this guide! See what they say about these ideas!

Grab Your Guide Now! It's absolutely FREE!

 

Reviews: 

"I thought Anna was very helpful and she gave me a lot of great strategies to help with my anxiety." May 2020

"Kind and empathetic, she makes you feel understood while also pushing you to better your weaknesses and offering practical ways to do so." E.L. April 2020

"Anna showed me there were multiple ways to see a problem. Especially when the problem was my point of view. And she’s been right every time. She has showed me possibilities I had closed off." Feb 2020

"She is very supportive and understanding. Yet she also is challenging which helped me learn more about myself and helped me grow. I'm very appreciative of her help." Jan 2020

"Anna provides just the right amount of meeting me where I am and stretching me and offering guidance for growing. She is wise and stable and I’m so grateful for her." K.E. March 2019